Nicola Stait Counselling

Cheltenham, UK

©2017 by Nicola Stait Counselling.

March 21, 2018

Everyone gets feelings of anxiety. We can feel nervous about an interview, or stressed about a project a work. We may feel worried about a loved one, or feel pressure to perform well in exams. The feelings we get when we are worried, or stressed make us feel anxious an...

May 10, 2017

Coping with Grief 

We experience grief for any loss that we have, whether that is a bereavement, a relationship break up or change of job. Grief is usually most powerful when we lose someone we love, and can be an extremely difficult and sad time.  

Grieving involve...

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