If you are struggling with some of the feelings following a bereavement, or feeling like you should be feeling better by now, below is some information that may help you understand better your grief. 

Counselling can be helpful when dealing with a bereavement. having someone to talk to without worrying about upsetting them or feeling like a burden can be a huge relief. I have worked with bereavement through counselling for many years, and would be able to offer you the space to talk through the difficult feelings a bereavement brings. 

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